Muhammad Ali
Check out our full fitness gym! We have classes for everyone as well as a cardio and weight room. We are open from 6am-8:30am and 9am-4pm for Open Gym and Classes 7 days a week. 24-7 ACCESS TO CARDIO AND WEIGHT ROOM available now!


Boost your Endurance, improve your heart health, and achieve your fitness goals with our selection of cardio equipment. Whether you're warming up, training for performance, or focusing on weight loss, our Cardio room provides the perfect space to keep you moving.

Build strength, increase confidence, and reach your fitness goals in our fully equipped Weight Room. Featuring free weights, strength machines, and functional training equipment, it's the perfect place for beginners and experienced lifters alike to train, improve and grow stronger.

The center of all the action at The Bear Den. Home to our Boxing, MMA and Kids Classes, this dynamic space features heavy bags, an MMA cage, boxing ring, turf training area, and functional fitness equipment designed to help every member build strength, skill, confidence and endurance.

Relax and recharge in our sauna, designed to help you unwind after your workout. The soothing heat can promote relaxation, support muscle recovery, improve circulation, and help reduce everyday stress—making it a great way to finish your fitness routine.
Train hard. Recover harder. Relax and recharge.

We’re excited to soon offer on-site tanning for our members! Our tanning bed will provide a convenient way to add a little extra glow to your fitness routine—all under one roof.
Stay tuned for availability and more details!
The Bear Den Boxing LLC
2300 Frederick ave Suit 200, St. Joseph Mo 64506
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